Subscribe for notification
Main Course

Chicken Steak & Pepper Sauce

A succulent chicken steak served with a rich, savoury black pepper sauce.
Great easy dinner combo – with mashed potato, fries or roast vegetables. Our spicy garlic pepper sauce infuses these chicken breasts with so much flavour.

Marinate 4 chicken breast fillets in – 4 tbs lemon juice, 1 tsp salt and 2 tbs crushed black pepper for an hour or overnight.

Grill or pan-fry the chicken over medium-high heat on each side, spraying with olive oil and water, until fully cooked. Set aside.

In a small bowl, mix 1 tbs soy sauce, 1 tsp crushed black pepper, 1/2 tsp red chilli flakes, 1 tsp Worcestershire sauce and 1tsp thyme.

Melt 2 tbs butter in a pan over low heat.  Add one small chopped onion and 7 garlic cloves. Sauté well.

Switch off the flame and add 1 tbs plain flour. Whisk well, adding 1/2 cup water.

Add the black pepper sauce mixture, then turn up the heat. Let the sauce simmer for just a minute. This will allow it to thicken up.

Strain the sauce of the tiny onion and garlic chunks.

Make cuts on the chicken pieces.

Pour the strained sauce over the chicken, then serve right away, with a side salad, roasted vegetables, mashed potatoes, fries or bread.

If you prefer a non-spicy version, try our Mediterranean Grilled Chicken

Christ & Co.
Share it
Christ & Co

Recent Posts

Trump returns to presidency

Donald Trump on Monday took oath as the 47th president of the US and immediately…

15 hours ago

Chicken Shawarma

These shawarmas will have your kids gossiping, not only about how amazing they taste, but…

2 days ago

Monday Reflection – Jan 20

Starting the day with Jesus and then talking to Him as you move about your…

3 days ago

Indian actor Saif Ali Khan stabbed

Bollywood star Saif Ali Khan was repeatedly stabbed with a knife by an intruder inside…

6 days ago

Statues survive California fire

Their Christian faith has helped a family come to peace, as fire engulfed their California…

7 days ago

Monday Reflection – Jan 13

Do not be so focused on the destination that you do not enjoy the journey.…

1 week ago

This website uses cookies.