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Meditating on the Word of God is not the transcendental endeavour which most people associate with the term ‘meditation’.  Joshua 1:8 states, “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Meditation is something we ought to do moment by moment; connecting with heaven’s throne wherever we are, whenever we can. The Hebrew word for meditate is ‘Hagah’ which means ‘to utter, to muse, and to mutter’. Bible verses are to be mused over and repeated thoroughly and in prayer, to ourselves, over every situation, until they become a part of our lives. 

Mary’s Song

46 And Mary said: “My soul glorifies the Lord

47     and my spirit rejoices in God my Saviour,
48 for he has been mindful
    of the humble state of his servant.
From now on all generations will call me blessed,
49     for the Mighty One has done great things for me—
    holy is His name.
50 His mercy extends to those who fear him,
    from generation to generation.
51 He has performed mighty deeds with his arm;
    he has scattered those who are proud in their inmost thoughts.
52 He has brought down rulers from their thrones
    but has lifted up the humble.
53 He has filled the hungry with good things
    but has sent the rich away empty.
54 He has helped his servant Israel,
    remembering to be merciful
55 to Abraham and his descendants forever,
    just as he promised our ancestors.”

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