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Meditating on the Word of God is not the transcendental endeavour which most people associate with the term ‘meditation’.  Joshua 1:8 states, “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Meditation is something we ought to do moment by moment; connecting with heaven’s throne wherever we are, whenever we can. The Hebrew word for meditate is ‘Hagah’ which means ‘to utter, to muse, and to mutter’. Bible verses are to be mused over and repeated thoroughly and in prayer, to ourselves, over every situation, until they become a part of our lives. 

Nahum 1

The Lord’s anger against Nineveh

The Lord is a jealous and avenging God;
    the Lord takes vengeance and is filled with wrath.
The Lord takes vengeance on his foes
    and vents his wrath against his enemies.
The Lord is slow to anger but great in power;
    the Lord will not leave the guilty unpunished.
His way is in the whirlwind and the storm,
    and clouds are the dust of his feet.
He rebukes the sea and dries it up;
    he makes all the rivers run dry.
Bashan and Carmel wither
    and the blossoms of Lebanon fade.
The mountains quake before him
    and the hills melt away.
The earth trembles at his presence,
    the world and all who live in it.
Who can withstand his indignation?
    Who can endure his fierce anger?
His wrath is poured out like fire;
    the rocks are shattered before him.

The Lord is good,
    a refuge in times of trouble.
He cares for those who trust in him,
8 but with an overwhelming flood
he will make an end of Nineveh;
    he will pursue his foes into the realm of darkness.

Whatever they plot against the Lord
    he will bring to an end;
    trouble will not come a second time.
10 They will be entangled among thorns
    and drunk from their wine;
    they will be consumed like dry stubble.
11 From you, Nineveh, has one come forth
    who plots evil against the Lord
    and devises wicked plans.

12 This is what the Lord says:

“Although they have allies and are numerous,
    they will be destroyed and pass away.
Although I have afflicted you, Judah,
    I will afflict you no more.
13 Now I will break their yoke from your neck
    and tear your shackles away.”

14 The Lord has given a command concerning you, Nineveh:
    “You will have no descendants to bear your name.
I will destroy the images and idols
    that are in the temple of your gods.
I will prepare your grave,
    for you are vile.”

15 Look, there on the mountains,
    the feet of one who brings good news,
    who proclaims peace!
Celebrate your festivals, Judah,
    and fulfil your vows.
No more will the wicked invade you;
    they will be completely destroyed.

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