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Meditating on the Word of God is not the transcendental endeavour which most people associate with the term ‘meditation’.  Joshua 1:8 states, “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Meditation is something we ought to do moment by moment; connecting with heaven’s throne wherever we are, whenever we can. The Hebrew word for meditate is ‘Hagah’ which means ‘to utter, to muse, and to mutter’. Bible verses are to be mused over and repeated thoroughly and in prayer, to ourselves, over every situation, until they become a part of our lives.

Psalm 121

I lift up my eyes to the mountains—
    where does my help come from?
My help comes from the Lord,
    the Maker of heaven and earth.

He will not let your foot slip —
    he who watches over you will not slumber;
indeed, He who watches over Israel
    will neither slumber nor sleep.

The Lord watches over you—
    the Lord is your shade at your right hand;
the sun will not harm you by day,
    nor the moon by night.

The Lord will keep you from all harm—
    he will watch over your life;
the Lord will watch over your coming and going
    both now and forevermore.

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