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Meditating on the Word of God is not the transcendental endeavour which most people associate with the term ‘meditation’. Joshua 1:8 states, “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Meditation is something we ought to do moment by moment: connecting with heaven’s throne wherever we are, whenever we can. The Hebrew word for meditate is ‘Hagah’ which means ‘to utter, to muse, and to mutter’. Bible verses are to be mused over and repeated thoroughly and in prayer, to ourselves, over every situation, until they become a part of our lives. 

Psalm 127

A song of ascents. Of Solomon.

Unless the Lord builds the house,
    the builders labour in vain.
Unless the Lord watches over the city,
    the guards stand watch in vain.

In vain you rise early
    and stay up late,
toiling for food to eat—
    for he grants sleep to those he loves.

Children are a heritage from the Lord,
    offspring a reward from him.
Like arrows in the hands of a warrior
    are children born in one’s youth.
Blessed is the man
    whose quiver is full of them.
They will not be put to shame
    when they contend with their opponents in court.

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